Healthy Eating…Cauliflower Rice

I’ve heard about and read a number of blogs where they all insist that cauliflower rice is the best thing BUT until Carol posted this, I was not convinced. Carol, I trust YOU so I pass this on to my followers!
My computer…well, it will come when it comes. Now we are trying a different one so I don’t know what to tell you. It’s just not happening as quickly as I was told.
Happy cooking everyone!

Retired? No one told me!

My recipe tried and tested and it’s  awesome………. Cauliflower Rice.

SAM_6054…….Now does that not look like the real deal?

And all you need is a Cauliflower and an Onion.

A little Coconut oil to cook or other oil of your choice.

Sea Salt and a squeeze Lemon Juice.

Either grate or blitz in a food processor ( but not too fine) you want some texture.

Heat pan and keep pan HOT as you don’t want Cauliflower to steam and go soggy.

Use Tablespoon Coconut Oil and put in the desired amount of Cauliflower and onion mix.

Cook quickly and then season and add lemon juice.

All in all, it only takes a few minutes to cook….. a bit longer if more than one portion but keep pan hot.

If you wish to vary the taste you can add 1 tsp of Cumin seeds to oil before adding Cauliflower if you are eating…

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2 thoughts on “Healthy Eating…Cauliflower Rice

  1. Awww thank you, Lisa, that is lovely of you to say that..but even I was surprised at how good it was and I am the biggest sceptic on this earth with recipes…I made one last night and it was awful good job she had turned off comments even my 12-year-old grandson and these were his words ” This sauce is one-dimensional nanny” Where did that from…lol..but it was true 🙂 Thank you again 🙂

    Liked by 1 person

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